The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon

The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon

Hosted by: Julie Bacon - The Q Coach

From goal setting to getting control of ring nerves, Julie Bacon, The Q Coach, champions handlers who are on a mission to achieve big goals. Julie Bacon is The Q Coach, a mental skills coach who works with dog...

Episodes

#44: Where do ring nerves even come from? (And how you wave goodbye!)

Season #2

Performance anxiety. Ring nerves. Butterflies on steroids. No matter what you call it - or to what degree it happens to you - we all get a little nervous when we step to the line. But why? And how can we manage our...
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#43: Do you even know what success looks like? (It’s about time you did!)

Season #2

In the business world, one of the most common cliches I hear is, “What does success look like?” It’s a fair question when approaching a project and it made me wonder about how that question applies to dog sports....
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#42: Visualization doesn’t work for you? (Time to troubleshoot)

Season #2

Not everyone is visual in their thinking. Not everyone always has a thought running through their heads. Not everyone makes a plan in the same way. So if you’re one of those people and visualizing frustrates you, this...
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#41: The power of negative mantras (Yup, negative ones!)

Season #2

If you’re someone who doesn’t think that mantras work, think again! You say dozens of little mantras to yourself every single day. “I don’t have time.” “I always get nervous.” “I choke.” So yes, mantras work! Now...
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