#207: Revise that run before you file it. (Or, how to better deal with mistakes.)

Sure, mistakes are “sticky” because there are emotions attached to them, but they are also sticky because of how we treat them. When we replay a mistake over and over again in our minds, a neural pathway is formed - and it’s not a pathway that serves us. By using “revision” we can alter that mistake before we file it away in our memory bank.

Support this podcast by saying thanks with a “virtual” coffee (or in my case, slice of pizza!). https://www.buymeacoffee.com/theqcoach

The 2025 planner is out!! WooHoo! https://www.theqcoach.com/dogged

Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ

Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership

Get on my email list: https://www.theqcoach.com/fb-sign-up-page

Music by Alex_MakeMusic from Pixabay.