#179: Getting the most from a seminar (Yes, there’s mental management involved!)

Seminars are their own type of animal - they can make us feel like superstars or convince us we haven’t done enough. While there is the ever-present comparison trap, there are other aspects of preparing for seminars that can help you get the most out of them both during and after the event. Want more on seminars? Check out episode #36 from the first season.

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