#109: Trouble bouncing back? (You’re not alone.)

My Q-Members will recognize this episode from our February lessons :) Everyone has trouble “bouncing back” from setback or disappointment - few of us just pop back up and carry on. In facts, we should be processing our “bummers” to see what we can learn instead of pretending they didn’t happen. In this episode I help you develop strategies to bounce back faster!

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Music by Alex_MakeMusic from Pixabay.