#86: Trouble focusing or remembering? (Your stamina is showing!)
Having trouble focusing, or remembering courses, or just generally staying present is a pretty common challenge among my clients. With so many things vying for our attention in any given minute, it’s no wonder we remember to bring our dog to the trial! Thankfully focus is a skill we build.
Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach
Don't forget, if you want more support, check out the Q-membership! Q-Membership: https://www.theqcoach.com/q-membership
Want some cute Q-Merch? https://www.teepublic.com/user/the-q-coach
The planner is out!! WooHoo! https://www.theqcoach.com/dogged