#88: Remix - Where do ring nerves even come from? (And how you wave goodbye!)

Performance anxiety. Ring nerves. Butterflies on steroids. No matter what you call it - or to what degree it happens to you - we all get a little nervous when we step to the line. But why? And how can we manage our nerves so they don’t get in the way? Glad you asked ;)

Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach

Don't forget, if you want more support, check out the Q-membership! Q-Membership: https://www.theqcoach.com/q-membership

Want some cute Q-Merch? https://www.teepublic.com/user/the-q-coach

The planner is out!! WooHoo! https://www.theqcoach.com/dogged