#76: A self-talk intervention (Stop being the mean girl!)

Without question, one of the most common issues clients bring me is their self-talk. They will say it’s because they’re just hard on themselves, and that they just want to achieve their goals. I get it! All of us high-achieving handlers got stuff to do! But your negative self-talk is killing your confidence and therefore your progress. Let’s fix that with this lesson straight from the Membership library.

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