On deck? Get present FAST!

This week I’m giving you a shiny new tool you can use anytime you’re feeling unfocused or like you’re getting “carried away.” Do this on the way to a trial or when you are on deck - you can even involve your dog! This quick visualization will do wonders to get you focused on the present moment!

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Don't forget, if you want more support, check out the Q-membership!

Q-Membership: https://www.theqcoach.com/q-membership

And here's the link to my favorite inflammation fighter and secret performance weapon!

Summit Joint Performance: https://summitjp.com/?u=juliebacon

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